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Find Lasting Relief from Back Pain at Southern Life Chiropractic in Spring Hill, TN

 

Back pain can interfere with your work, sleep, exercise, and day-to-day life. At Southern Life Chiropractic, we offer a safe, effective care to help you feel better, move better, and get back to enjoying life without the need for medications or invasive procedures.

 

👉 [Call Now to Schedule Your Appointment] or [Request Appointment Online]

 

If you’re dealing with any of the following, chiropractic care may be the answer:

 

  • Sharp or dull pain in the lower, middle, or upper back

  • Stiffness or limited movement

  • Muscle spasms or tension

  • Pain after sitting or standing for long periods of time

  • Radiating pain, numbness, or tingling in the legs or arms

  • Back pain related to posture, stress, or past injuries

 

 

How Chiropractic Care Helps Back Pain

 

Spinal misalignments, also known as subluxations, muscle imbalances, or disc issues can create pressure on the nerves and lead to pain, stiffness, and reduced mobility. At Southern Life Chiropractic, we address the root cause to help:

 

  • Restore proper spinal alignment and function

  • Relieve pressure on nerves and reduce inflammation

  • Improve posture and muscle balance

  • Support your body’s natural healing and recovery

  • Prevent future issues by improving spinal health

 

We also provide personalized guidance on posture, lifting techniques, and ergonomic tips to help you stay active and pain-free.

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Why Choose Southern Life Chiropractic?

 

We take a personalized, compassionate approach to care that focuses on your specific needs and goals. Here’s what sets us apart:

 

1-on-1 Consultations:

Your first visit includes a one-on-one consultation with Dr. Blair to discuss your condition, address your concerns, and create a treatment plan that aligns with your personal goals.

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Same Day Treatments:

Dr. Blair will typically perform treatments on the first visit, unless during the consultation or exam a contraindication to treatment is discovered.

 

State of the Art Digital X-Ray Imaging:

We utilize our in-house digital x-ray system to help with accurately diagnosing your condition and ensuring that treatment is tailored specifically for you.

 

Customizable Treatment Options:

We offer traditional manual adjustments or gentle instrument-based techniques, whichever suits your comfort and preferences.

 

Flexible, Patient Centered Treatment Plans:

We design treatment plans based on your individual goals, whether you’re looking to come as needed for pain relief or you want a comprehensive rehabilitation plan to prevent worsening or future problems.

 

Convenient Location & Friendly Service:

Located directly off of Main Street in Spring Hill, TN, our clinic offers easy parking and a welcoming environment to help you feel at ease from the moment you walk in.

 

 

Ready to Start Feeling Better?

 

Back pain doesn’t have to slow you down. Whether your pain came on suddenly or has been building over time, we’re here to help you find relief and get back to doing what you love.

 

👉 Call us at (931-488-8255) to speak with our friendly team or [Request Appointment Online]

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See what our patients had to say about their results at Southern Life Chiropractic!

Source: Google

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Trinity H.

“I highly recommend Southern Chiropractic!

In the short time I’ve been going, I’ve noticed a huge difference in my back pain. I wasn’t able to sleep in before because it hurt my back to lay in bed so long .. but now I’m sleeping in and not having any pain!!! Saturdays just got so much better!!”
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E. G.

“Dr. Blair Baxter, his wife Jill and the entire staff at Southern Life are absolutely amazing!

I had been having a great deal of pain in my back and hips due to advanced arthritis. Having already been through physical therapy and trying different pain relievers, my condition was to the point I believed my only option left was surgery.
With that in mind, at the prompting of family and friends, I decided with a ‘what have I got to lose’ mindset, to contact a chiropractor. Doing what you likely are now, I checked Google reviews and found Southern Life and immediately noted their high ratings. I contacted them immediately by phone. I was greeted by Jill who was very kind, patient, and told me everything about the practice, insurance information and answered any questions I had. She was even able to get me in almost immediately that same afternoon for my first consult with Dr. Blair.
Upon arrival I found everyone there to be very professional, kind and genuinely interested in helping people. Dr. Blair did my initial consult and first adjustment. The difference was nothing short of amazing! After just completing my fourth visit, I am able to stand straight immediately, move about freely and do the things I enjoy again. My sleep has improved greatly, along with my mood and energy level. I now realize I should have done this ‘a long time ago’.
If you are in pain, if you are unsure of what your options are, don’t wait. Call Dr. Blair and his staff and get on the road to recovery. There ARE options other than surgery or ‘living with it.’”
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Image of a man bending over with back pain
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Call us to schedule your appointment

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Southern Life Chiropractic provides chiropractic care for the Spring Hill, Thompson Station, Columbia and the surrounding areas of middle Tennessee.  Chiropractor Dr. Blair Baxter DC specializes in rehabilitative care and pain relief for conditions such as neck pain, lower back pain, headaches, pinched nerves, whiplash, & sciatica.

                             

                                                           

                                                       © 2025 Southern Life Chiropractic

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